ANATOMY BY PLANES CATEGORY GET STARTED

Anatomy by Planes

In these AxP or Anatomy by Planes blog posts Willem explains the ins and outs of the “Anatomy by Planes” anatomy atlas. They address the common focus on dissection that many soft-tissue therapists have and present a new movement-based approach instead. By understanding how skin, muscles, joints, and movement interconnect, we can improve our practice and clients’ well-being.

Written by

Willem Kramer

January 7, 2026
Motion does not happen muscle-by-muscle
Movement does not occur muscle-by-muscle, but within the anatomical planes of motion—where the integumentary, muscular, skeletal, and other organ systems collaborate as one integrated whole. When anatomy is viewed primarily through static dissection, we are inclined to see and treat parts rather than the movement they create.
March 4, 2026
The Anatomy by Planes Atlas in Clinical Practice
Most anatomy atlases show what skin, muscles, and joints look like. This atlas shows which skin, muscles, and joints work together and when. After three decades working with professional athletes and executives, that distinction has made all the difference in how I assess, treat, and get consistent results.
May 7, 2026
Yoga and Anatomy by Planes: How Holistic is Yoga
Motion is holistic. It involves every organ system in our body. Yoga is a form of motion, but with 52 distinct styles ranging from passive to vigorous to heated, how holistic is it really? This article maps yoga's organ-system engagement across styles, based on peer-reviewed research.
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