Ch. 4.2: Joints of a Complex Move Together

Regardless of whether a complex has two, three, or more joints, they are so closely connected that they function together, as one unit.

Written by

Willem Kramer

Published on

July 20, 2025

A complex contains at least one but often multiple joints.

The sagittal ankle, for example, includes three of them: the proximal tibiofibular, the distal tibiofibular, and the talocrural. Although different, the frontal ankle contains just as many: the talocalcaneal, talonavicular, and calcaneocuboid.

The sagittal, frontal, and transverse hips share the same acetabulofemoral joint, and the sagittal rib cage has over thirty plane-involved articulations.

Whether there are two, three, or more, the joints of a single complex are tightly knit. So much so that during daily use and physical activity, they move together, in unison.

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Author

Willem Kramer is a Netherlands-trained physiotherapist and US-licensed massage therapist with over thirty years of experience working with professional athletes, entertainers, and executives worldwide. He reorganizes anatomy around how the body moves, working from the premise that motion is a whole-body event involving all twelve organ systems within the anatomical planes of motion. He is the author of Anatomy by Planes — a three-atlas set with a foreword by Andrew Luck — and its companion Clinical & Training Guide, and the creator of Motion Anatomy (motionanatomy.com), a free introduction to the framework.

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